http://absolutegold.forumotion.com/supplementation-f6/-t1.htm Which supplements work, where to get them, when to take them and why. Sat, 19 Sep 2009 22:52:01 GMT 10 http://absolutegolduk.com/images/logosmall.jpg http://absolutegold.forumotion.com/supplementation-f6/-t1.htm http://absolutegold.forumotion.com/supplementation-f6/good-whey-deal-t143.htm Stevie Ramone Been looking at different whey powders over the last few days and just bought this: Optimum Nutrition Gold Standard Looked on a few sites and it has pretty good reviews (except don't get the cookies'n'cream flavour seems to be the hot tip!). This was the cheapest I found it for - 5lb + free shaker + delivery = £38.45 (delivery was £3.99) Supplementation Sat, 19 Sep 2009 22:52:01 GMT http://absolutegold.forumotion.com/supplementation-f6/good-whey-deal-t143.htm#2796 http://absolutegold.forumotion.com/supplementation-f6/good-whey-deal-t143.htm http://absolutegold.forumotion.com/supplementation-f6/pre-workout-supplements-and-fat-loss-t124.htm Lovegrove In preparation for the Ten Week Challenge, I'd like to ask a question I have often mulled over and never really found a clear answer for. After a mental day at work and I go home absolutely shattered, I have often thought about using a pre-workout supplement to give me a pick-me-up or boost prior to training. With so so many different formula's on the market from numerous suppliers, not to mention the often ridiculous price tag, I have never really ventured into this area (except the occasional ... Supplementation Sat, 29 Aug 2009 09:45:03 GMT http://absolutegold.forumotion.com/supplementation-f6/pre-workout-supplements-and-fat-loss-t124.htm#2513 http://absolutegold.forumotion.com/supplementation-f6/pre-workout-supplements-and-fat-loss-t124.htm http://absolutegold.forumotion.com/supplementation-f6/2-questions-re-whey-t123.htm Stevie Ramone 1st Question I've read the Google answers, what's the real difference between sweet / acid whey and is it something I should be worried about yet? 2nd Question If a post workout shake should contain 1g of protein per kilo of bodyweight, then using a whey protein with 71g protein per 100g, well that means each 25g scoop contains 17.75g protein. As I weigh 107 kilos, that would mean I would need 6 scoops in a PWO shake. Can that be right or is there an upper limit I should observe? Added ... Supplementation Tue, 25 Aug 2009 22:24:53 GMT http://absolutegold.forumotion.com/supplementation-f6/2-questions-re-whey-t123.htm#2485 http://absolutegold.forumotion.com/supplementation-f6/2-questions-re-whey-t123.htm http://absolutegold.forumotion.com/supplementation-f6/biotest-t35.htm Lovegrove
I checked out a couple of supplement websites as I was thinking about picking some up, but the prices are crazy for most of their products. Has anyone used any of their other supplements? If so, do they warrant the big prices?]]> Supplementation Sun, 13 Apr 2008 12:39:31 GMT http://absolutegold.forumotion.com/supplementation-f6/biotest-t35.htm#127 http://absolutegold.forumotion.com/supplementation-f6/biotest-t35.htm http://absolutegold.forumotion.com/supplementation-f6/supplements-via-ebay-t116.htm Stevie Ramone
Is it worth it anyway, or should I use a reputable seller such as H&B?]]> Supplementation Sat, 15 Aug 2009 00:22:41 GMT http://absolutegold.forumotion.com/supplementation-f6/supplements-via-ebay-t116.htm#2366 http://absolutegold.forumotion.com/supplementation-f6/supplements-via-ebay-t116.htm http://absolutegold.forumotion.com/supplementation-f6/tesco-fish-oil-t97.htm NJ
180 x 1000mg Tabs - £3.59]]> Supplementation Wed, 15 Apr 2009 13:01:32 GMT http://absolutegold.forumotion.com/supplementation-f6/tesco-fish-oil-t97.htm#1964 http://absolutegold.forumotion.com/supplementation-f6/tesco-fish-oil-t97.htm http://absolutegold.forumotion.com/supplementation-f6/rice-protein-t75.htm Alomonger Pete
I really feel most people don't need as much protein as they might reckon.

What about pea protein and all the other stuff a certain well known site with awful customer service sells?

I'm allergic to whey. Egg white powder is great but rather pricy.

What have your experiences been?]]> Supplementation Sun, 19 Oct 2008 07:53:02 GMT http://absolutegold.forumotion.com/supplementation-f6/rice-protein-t75.htm#1236 http://absolutegold.forumotion.com/supplementation-f6/rice-protein-t75.htm http://absolutegold.forumotion.com/supplementation-f6/what-s-your-flava-t70.htm Alomonger Pete
Thank you ]]> Supplementation Wed, 03 Sep 2008 18:46:28 GMT http://absolutegold.forumotion.com/supplementation-f6/what-s-your-flava-t70.htm#1116 http://absolutegold.forumotion.com/supplementation-f6/what-s-your-flava-t70.htm http://absolutegold.forumotion.com/supplementation-f6/best-meal-replacement-for-weight-loss-t65.htm domiere hi alex which one do you recommend have underactive thyroid which is now levelled on thyroxine. train mma 3x a week (just back in after year off) going to attempt to take up running!! but have a years worth of weight to lose want to do it fast but sensibly. did do pro-miss a couple of years ago but just wondered if there is anything else out there new to the market or any other advice welcome x (serena knows the battle i have had!) donna x Supplementation Thu, 28 Aug 2008 10:25:19 GMT http://absolutegold.forumotion.com/supplementation-f6/best-meal-replacement-for-weight-loss-t65.htm#1071 http://absolutegold.forumotion.com/supplementation-f6/best-meal-replacement-for-weight-loss-t65.htm http://absolutegold.forumotion.com/supplementation-f6/dropping-weight-t60.htm Doglog can anyone help, what are the best suppliments to take when dropping weight ? any advice would be grest. Supplementation Wed, 30 Jul 2008 09:56:32 GMT http://absolutegold.forumotion.com/supplementation-f6/dropping-weight-t60.htm#966 http://absolutegold.forumotion.com/supplementation-f6/dropping-weight-t60.htm http://absolutegold.forumotion.com/supplementation-f6/cream-in-your-protein-shake-t37.htm Sports-Select.co.uk
I couldn't be bothered to think about this too hard myself, so thought I'd post it up for a bit of debate.]]> Supplementation Wed, 16 Apr 2008 13:21:16 GMT http://absolutegold.forumotion.com/supplementation-f6/cream-in-your-protein-shake-t37.htm#154 http://absolutegold.forumotion.com/supplementation-f6/cream-in-your-protein-shake-t37.htm http://absolutegold.forumotion.com/supplementation-f6/24-hour-off-er-not-just-supplements-t33.htm Sports-Select.co.uk www.sports-select.co.uk

Every 24 hours or so there will be a new special offer on one of the items we sell. Crazy low price for one day and one day only!! I don't actually know how many products we sell but we will get round to the thing you want but can't afford.]]> Supplementation Thu, 10 Apr 2008 20:56:13 GMT http://absolutegold.forumotion.com/supplementation-f6/24-hour-off-er-not-just-supplements-t33.htm#122 http://absolutegold.forumotion.com/supplementation-f6/24-hour-off-er-not-just-supplements-t33.htm http://absolutegold.forumotion.com/supplementation-f6/what-s-on-sale-at-holland-and-barrett-t31.htm Alex Gold This is what's on sale! [click]]]> Supplementation Thu, 10 Apr 2008 11:10:09 GMT http://absolutegold.forumotion.com/supplementation-f6/what-s-on-sale-at-holland-and-barrett-t31.htm#109 http://absolutegold.forumotion.com/supplementation-f6/what-s-on-sale-at-holland-and-barrett-t31.htm http://absolutegold.forumotion.com/supplementation-f6/reflex-instant-whey-bargain-bags-t28.htm Sports-Select.co.uk Introductory offer: £55.99 for 10lb of Reflex Instant whey : http://www.supplement-select.co.uk/whey_protein/reflex_instant_whey_4_4kg_bag.htm Save £24 on a premium brand whey for a limited time only. Now contains Hydrolyzed Whey to 30% degree of Hydrolysis. Now contains Peptide Bonded Glutamine No added carbohydrates Floods the muscles with much needed aminos for growth and repair, especially beneficial post workout. High proportions of isolate protein increasing the biological ... Supplementation Tue, 08 Apr 2008 14:22:15 GMT http://absolutegold.forumotion.com/supplementation-f6/reflex-instant-whey-bargain-bags-t28.htm#80 http://absolutegold.forumotion.com/supplementation-f6/reflex-instant-whey-bargain-bags-t28.htm