http://absolutegold.forumotion.com/off-topic-f10/-t1.htm All the videos of star wars kid, afro ninja etc - post here, plus any non-training related chatter! Tue, 15 Sep 2009 12:29:11 GMT 10 http://absolutegolduk.com/images/logosmall.jpg http://absolutegold.forumotion.com/off-topic-f10/-t1.htm http://absolutegold.forumotion.com/off-topic-f10/eddie-izzard-marathon-man-t136.htm Stevie Ramone
Just read about it here: http://news.bbc.co.uk/1/hi/magazine/8256589.stm]]> Off Topic Tue, 15 Sep 2009 12:29:11 GMT http://absolutegold.forumotion.com/off-topic-f10/eddie-izzard-marathon-man-t136.htm#2662 http://absolutegold.forumotion.com/off-topic-f10/eddie-izzard-marathon-man-t136.htm http://absolutegold.forumotion.com/off-topic-f10/beardyman-t109.htm Sarah Dewar ]]> Off Topic Sun, 02 Aug 2009 20:59:08 GMT http://absolutegold.forumotion.com/off-topic-f10/beardyman-t109.htm#2326 http://absolutegold.forumotion.com/off-topic-f10/beardyman-t109.htm http://absolutegold.forumotion.com/off-topic-f10/selling-my-old-laptop-for-charity-midlands-air-ambulance-t107.htm Bengdogg

http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=320391861657]]> Off Topic Tue, 30 Jun 2009 16:27:03 GMT http://absolutegold.forumotion.com/off-topic-f10/selling-my-old-laptop-for-charity-midlands-air-ambulance-t107.htm#2208 http://absolutegold.forumotion.com/off-topic-f10/selling-my-old-laptop-for-charity-midlands-air-ambulance-t107.htm http://absolutegold.forumotion.com/off-topic-f10/moronicbrainless-t106.htm Alex Gold
]]> Off Topic Tue, 16 Jun 2009 21:49:18 GMT http://absolutegold.forumotion.com/off-topic-f10/moronicbrainless-t106.htm#2183 http://absolutegold.forumotion.com/off-topic-f10/moronicbrainless-t106.htm http://absolutegold.forumotion.com/off-topic-f10/happy-birthday-alex-t104.htm Sarah Dewar Happy Birthday Alex, have a good day! ]]> Off Topic Tue, 09 Jun 2009 07:28:09 GMT http://absolutegold.forumotion.com/off-topic-f10/happy-birthday-alex-t104.htm#2150 http://absolutegold.forumotion.com/off-topic-f10/happy-birthday-alex-t104.htm http://absolutegold.forumotion.com/off-topic-f10/seahorses-for-evah-t103.htm Alex Gold ]]> Off Topic Fri, 05 Jun 2009 11:07:13 GMT http://absolutegold.forumotion.com/off-topic-f10/seahorses-for-evah-t103.htm#2146 http://absolutegold.forumotion.com/off-topic-f10/seahorses-for-evah-t103.htm http://absolutegold.forumotion.com/off-topic-f10/-t102.htm Alex Gold ]]> Off Topic Wed, 20 May 2009 20:06:01 GMT http://absolutegold.forumotion.com/off-topic-f10/-t102.htm#2090 http://absolutegold.forumotion.com/off-topic-f10/-t102.htm http://absolutegold.forumotion.com/off-topic-f10/selling-my-weights-and-stuff-t99.htm Bengdogg It's on eBay http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=320366677129 As part of the deal over me buying a new bike last week I have to get "That bloody gym" out of my hallway so if your wanting to buy this sort of thing I happen to be selling it 1x Olympic bar 700lbs rating (20kg) 1x 2" thick bar made by a mate of mine (10kg) 2x oly dumb bell handles (6 kg each i think?) 1x grip training Dumb bell made by a mate 1x T-Bar row attachment ... Off Topic Fri, 01 May 2009 14:19:09 GMT http://absolutegold.forumotion.com/off-topic-f10/selling-my-weights-and-stuff-t99.htm#2039 http://absolutegold.forumotion.com/off-topic-f10/selling-my-weights-and-stuff-t99.htm http://absolutegold.forumotion.com/off-topic-f10/films-t98.htm Sarah Dewar )]]> Off Topic Fri, 17 Apr 2009 21:43:41 GMT http://absolutegold.forumotion.com/off-topic-f10/films-t98.htm#1976 http://absolutegold.forumotion.com/off-topic-f10/films-t98.htm http://absolutegold.forumotion.com/off-topic-f10/easter-t94.htm Sarah Dewar What have you guys got planned, if anything for the Easter weekend then? I am happy to say that I have seriously gone off chocolate so I won't be eating any easter eggs! I haven't got anything planned at the moment though. Off Topic Wed, 08 Apr 2009 17:56:03 GMT http://absolutegold.forumotion.com/off-topic-f10/easter-t94.htm#1923 http://absolutegold.forumotion.com/off-topic-f10/easter-t94.htm http://absolutegold.forumotion.com/off-topic-f10/great-inspirational-video-t95.htm Alex Gold
]]> Off Topic Wed, 08 Apr 2009 22:02:06 GMT http://absolutegold.forumotion.com/off-topic-f10/great-inspirational-video-t95.htm#1930 http://absolutegold.forumotion.com/off-topic-f10/great-inspirational-video-t95.htm http://absolutegold.forumotion.com/off-topic-f10/tread-mill-running-t89.htm Bengdogg I know a guy who is a friend of a friend and he has recently bought a £1k running machine/treadmill to use at home. Anyway since buyng the damn thing my poor mate has to constantly listen to how awesome and fit this guy is cos he can run 6 miles on it. Am I on my own in thinking that tread mill running is nothing like real running I used to go running its hard, ive ran on tread mills, its easy, real running has headwinds, curbs, chavs, rain and angry dogs. A machine just feels like im bouncing ... Off Topic Mon, 30 Mar 2009 13:10:08 GMT http://absolutegold.forumotion.com/off-topic-f10/tread-mill-running-t89.htm#1846 http://absolutegold.forumotion.com/off-topic-f10/tread-mill-running-t89.htm http://absolutegold.forumotion.com/off-topic-f10/gross-t88.htm Sarah Dewar This actually annoyed me, the way she looks smug and is pleased with herself! (be different if she was genuinely pleased with herself for exercising Off Topic Sat, 28 Mar 2009 19:29:31 GMT http://absolutegold.forumotion.com/off-topic-f10/gross-t88.htm#1830 http://absolutegold.forumotion.com/off-topic-f10/gross-t88.htm http://absolutegold.forumotion.com/off-topic-f10/merry-christmas-t80.htm Sarah Dewar ]]> Off Topic Sat, 20 Dec 2008 10:22:33 GMT http://absolutegold.forumotion.com/off-topic-f10/merry-christmas-t80.htm#1464 http://absolutegold.forumotion.com/off-topic-f10/merry-christmas-t80.htm http://absolutegold.forumotion.com/off-topic-f10/it-s-a-moo-point-t79.htm Alex Gold ]]> Off Topic Sun, 14 Dec 2008 18:29:44 GMT http://absolutegold.forumotion.com/off-topic-f10/it-s-a-moo-point-t79.htm#1437 http://absolutegold.forumotion.com/off-topic-f10/it-s-a-moo-point-t79.htm http://absolutegold.forumotion.com/off-topic-f10/charity-ebook-from-elitefts-t78.htm Alex Gold http://asp.elitefts.com/qa/default.asp?qid=85568&tid=


Buy it now!]]> Off Topic Thu, 11 Dec 2008 13:16:18 GMT http://absolutegold.forumotion.com/off-topic-f10/charity-ebook-from-elitefts-t78.htm#1433 http://absolutegold.forumotion.com/off-topic-f10/charity-ebook-from-elitefts-t78.htm http://absolutegold.forumotion.com/off-topic-f10/time-change-t77.htm Sarah Dewar The clock on here is still an hour forward!! Off Topic Tue, 28 Oct 2008 23:01:19 GMT http://absolutegold.forumotion.com/off-topic-f10/time-change-t77.htm#1291 http://absolutegold.forumotion.com/off-topic-f10/time-change-t77.htm http://absolutegold.forumotion.com/off-topic-f10/meow-game-t52.htm Alex Gold
]]> Off Topic Sun, 08 Jun 2008 18:51:14 GMT http://absolutegold.forumotion.com/off-topic-f10/meow-game-t52.htm#606 http://absolutegold.forumotion.com/off-topic-f10/meow-game-t52.htm http://absolutegold.forumotion.com/off-topic-f10/on-special-offer-this-week-is-t41.htm Alex Gold
My opening shot is:

Tesco 90 x 1000mg Omega 3 Fish Oil - Half Price - 1.99 for 90.]]> Off Topic Fri, 25 Apr 2008 08:57:49 GMT http://absolutegold.forumotion.com/off-topic-f10/on-special-offer-this-week-is-t41.htm#213 http://absolutegold.forumotion.com/off-topic-f10/on-special-offer-this-week-is-t41.htm http://absolutegold.forumotion.com/off-topic-f10/the-funniest-video-i-ve-seen-t50.htm Alex Gold
]]> Off Topic Tue, 20 May 2008 12:08:53 GMT http://absolutegold.forumotion.com/off-topic-f10/the-funniest-video-i-ve-seen-t50.htm#469 http://absolutegold.forumotion.com/off-topic-f10/the-funniest-video-i-ve-seen-t50.htm http://absolutegold.forumotion.com/off-topic-f10/forum-suggestion-t48.htm NJ
Can you make it so the seperation between each persons post is a bit more more distintive from the next.

At the moment it's 'light' its takes a bit of effort to see who posted what.

Err, it's not my settings is it ?]]> Off Topic Fri, 16 May 2008 13:47:28 GMT http://absolutegold.forumotion.com/off-topic-f10/forum-suggestion-t48.htm#406 http://absolutegold.forumotion.com/off-topic-f10/forum-suggestion-t48.htm http://absolutegold.forumotion.com/off-topic-f10/hello-t46.htm CrackerJacker
I thought i'd pop over and say hello]]> Off Topic Wed, 14 May 2008 21:28:44 GMT http://absolutegold.forumotion.com/off-topic-f10/hello-t46.htm#376 http://absolutegold.forumotion.com/off-topic-f10/hello-t46.htm http://absolutegold.forumotion.com/off-topic-f10/inspiring-article-t34.htm Alex Gold http://www.elitefts.com/documents/wake_me.htm]]> Off Topic Fri, 11 Apr 2008 08:09:54 GMT http://absolutegold.forumotion.com/off-topic-f10/inspiring-article-t34.htm#125 http://absolutegold.forumotion.com/off-topic-f10/inspiring-article-t34.htm http://absolutegold.forumotion.com/off-topic-f10/fort-minor-album-t27.htm Alex Gold
I particularly like this track, good for inspiration

http://youtube.com/watch?v=c-4TcYCUBNM]]> Off Topic Tue, 08 Apr 2008 13:57:01 GMT http://absolutegold.forumotion.com/off-topic-f10/fort-minor-album-t27.htm#74 http://absolutegold.forumotion.com/off-topic-f10/fort-minor-album-t27.htm http://absolutegold.forumotion.com/off-topic-f10/man-has-sex-with-picnic-table-t29.htm Alex Gold http://www.nbc10.com/news/15734256/detail.html

Seems to be quite the relationship, taking it inside and everything!]]> Off Topic Tue, 08 Apr 2008 14:32:01 GMT http://absolutegold.forumotion.com/off-topic-f10/man-has-sex-with-picnic-table-t29.htm#81 http://absolutegold.forumotion.com/off-topic-f10/man-has-sex-with-picnic-table-t29.htm